MINDFULNESS @ YOUTHSPACE!
(in Bakerview Park - 1854 154th Street, Surrey)
Wednesdays 4:30 - 6pm
For Youth Ages 13 & up
Mindfulness practices can help youth manage stress in healthful ways. Mindfulness practiced in a safe community can ease the sense of isolation many of us experience.
Join the AWESOME Kate Morgan, MIndfulness Trainer & Practioner for some fun, relaxed time learning the amazing tools of mindfulness, to help us overcome stress, anxiety & depression!
Contact: Kate Morgan Text: 778.834.9914 firstname.lastname@example.org
Sponsored Jointly by ThirdSpace & Alexandra Neighbourhood House