Healing & Meditation
3rd Thursdays 1:30 – 3pm
May 17 & June 21
Meditation and energy-based modalities promote balance and wholeness of body, mind and spirit. Healing Touch and Reiki are two modalities which influence the energy system that is life itself.
Benefits may include:
- enhanced relaxation and relief of stress
- complement to traditional medicine
- support in times of loss and change
- peacefulness in the midst of a busy life
Drop-in and join the circle as we gather to experience a healing time together, beginning with a Guided Meditation in a small group, followed by an opportunity for individuals to receive Healing Touch or Reiki if they wish.
For the healing work you will sit in a chair, as our trained practitioners move their hands in gentle motions around your body. A light touch may be used if you are comfortable with it. A session is about 30 minutes. There is no charge but donations are welcome.